Flourless Banana Muffins
(Healthy Peanut Butter Muffins)
These flourless banana muffins are soft, naturally sweet, and incredibly easy to make. Made with bananas, eggs, peanut butter, and fresh berries, they are a perfect healthy snack or quick breakfast.
With no flour added, they are naturally gluten-free and packed with flavor.
Ingredients
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2 bananas
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2 eggs
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1 baking powder
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2 packets vanilla
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1/2 cup peanut butter
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Red berries (strawberries, blueberries, etc.)
👩🍳 How to Make Flourless Muffins
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Blend bananas, eggs, baking powder, vanilla, and peanut butter until smooth.
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Add the berries and mix gently.
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Pour the mixture into muffin molds.
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Bake in a preheated oven at 180°C (350°F) for 20–25 minutes.
Let cool slightly and serve.
🔥 Tips for Best Results
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Use ripe bananas for sweetness
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Don’t overmix after adding berries
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Use silicone molds for easy removal
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Let muffins cool before serving
Variations
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Add chocolate chips
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Use almond butter instead of peanut butter
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Add nuts for crunch
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Make it dairy-free (already is)
Storage
Store in the refrigerator for up to 2–3 days.
Great for meal prep.
Why You’ll Love This Recipe
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Flourless and gluten-free
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Naturally sweetened with bananas
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Quick and easy to make
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Healthy snack or breakfast
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Soft and moist texture